Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
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Add CBD Oil to any massage for $10.
CBD Oil and Massage
Using CBD oil in a massage is a great way to increase the pain and stress relieving benefits of massage therapy. Since the endocannabinoid receptors are found on the skin, by receiving a full body massage with CBD the receptors all over your body are being affected. If you are experiencing chronic pain or even just some muscle tension, CBD oil can help to relieve it.
CBD oil can increase the absorption of anything it is mixed with so it is best to use a 100% organic carrier oil. CBD is fat soluble, so it is stored in fat cells rather than water. I use organic coconut oil as a carrier because its 80% saturated fat content makes it the perfect carrier for CBD. The fatty acids in the coconut oil make it a strong binding agent and when mixed with CBD, help it to be absorbed in the bloodstream and carried to the entire body.
If you are curious about CBD but aren’t ready to commit to purchasing it, trying it in a massage is a great place to start. You can add CBD to any massage for $10.
Final Thoughts
To summarize, CBD oil is an effective treatment for a wide variety of ailments and can help to improve overall health. It does not get you high and will not show up on a regular drug test. CBD massage can benefit everyone especially those with chronic pain and inflammation. There are no significant side effects to CBD, the most commonly reported side effect is tiredness and in some diarrhea, and changes in weight and appetite. CBD has not yet been approved by the FDA for any treatment as research is still fairly new and ongoing.